Beef Barbacoa
December 9, 2025
Grocery List
Produce
- 1 onion
- 4 garlic cloves
- 2 limes
- Fresh coriander (optional)
Pantry
- Beef stock (250 ml)
- Apple cider vinegar
- Olive oil
- Bay leaves
- Corn tortillas (for serving, optional)
Spices
- Salt
- Black pepper
- Dried oregano
- Ground cumin
- Paprika
- Ground cloves (or 1 whole clove)
Proteins
- 1 kg beef chuck or brisket
Other
- Chipotle paste or chipotle in adobo (2 tbsp)
Utensils List
- Slow cooker
- Cutting board
- Knife
- Mixing bowl
- Measuring spoons and cups
- Tongs or fork for shredding
Ingredients (serves 6)
- 1 kg beef chuck, cut into large chunks
- 1 onion, sliced
- 4 garlic cloves, minced
- 2 tbsp chipotle paste (or 2 peppers from chipotle in adobo)
- 1 tbsp dried oregano
- 1 tbsp ground cumin
- 1 tsp paprika
- 1/8 tsp ground cloves (or 1 whole clove)
- 1 tsp salt (adjust to taste)
- 1/2 tsp black pepper
- 3 tbsp apple cider vinegar
- 250 ml beef stock
- Juice of 2 limes
- 2 bay leaves
Meal Prep Steps
- Slice the onion and mince the garlic.
- Cut beef into large, even chunks to help them cook uniformly.
- Mix chipotle paste, oregano, cumin, paprika, cloves, vinegar, lime juice, salt and pepper in a bowl to form a marinade.
- Pat the beef dry and lightly season with salt.
Cooking Instructions (Slow Cooker)
- Prepare the slow cooker: Add sliced onion and garlic to the bottom.
- Add the beef: Place beef chunks on top of the onion.
- Add marinade: Pour the chipotle-spice mixture over the beef.
- Add liquids: Pour beef stock around the meat, not directly over it. Add bay leaves.
- Cook:
- Low for 8–9 hours, or
- High for 4–5 hours
- Shred the meat: Once tender, remove the beef and shred with forks.
- Return to sauce: Stir shredded beef back into the slow cooker juices and let it absorb flavour for 10 minutes on warm.
- Serve: With warm tortillas, rice, coriander, lime wedges, or use in burritos or bowls.
Storage & Reheating Instructions
- Fridge: Store in an airtight container for up to 4 days.
- Freezer: Freeze in portions for up to 3 months.
- Reheat:
- Microwave: 1–2 minutes with a splash of stock or water.
- Stovetop: Gently heat in a pan with a bit of liquid.
- Meal prep tip: Store meat with its cooking juices to maintain moisture.